Sole (pronounced “so-lay”) is a concentrated solution of pure Himalayan salt crystals dissolved in water—an easy, natural way to help re-mineralize and balance the body from within. The 250-million-year-old crystalline salt stones release 84 trace minerals and elements into the water, creating a saturated Sole solution that supports pH balance, natural energy levels, and gentle daily detox. Sole is a simple, inexpensive home ritual you can add to your morning routine to support overall well-being.
Fill the jar with spring or purified water to the top, making sure the salt crystals are covered.
Let sit for at least 12 hours or overnight. Do not shake or stir. No refrigeration is needed.
Each morning, add 1 teaspoon of the Sole solution to an 8 oz glass of spring water and drink on an empty stomach. For children and pets, use only a couple of drops in water.
Refill the jar with more water as needed. Crystals should always be visible—add more Himalayan salt crystals as they dissolve to maintain a fully saturated Sole solution.
For best results, wait 15–20 minutes before eating or drinking anything else after taking Sole. Use daily as part of your wellness routine. Results may vary; users commonly report improved energy, more regular digestion, better joint comfort, and overall balance. If you have any health conditions or are on medication, consult your healthcare provider before use. For internal use only as directed.
Himalayan Salt Crystals, Glass Jar (for preparation of Sole solution).
One Sole Jar set (Himalayan salt crystals plus glass jar).
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