INTRODUCING °CRYO WAVE
❄️ °CRYO Wave Thermal Shock Treatment – FAQs
°CRYO Wave is non-invasive body sculpting that uses alternating hot and cold temperatures to break down fat cells, reduce cellulite, and firm the skin. This technology is known as thermal shock, and it helps stimulate lymphatic drainage, boost collagen production, and reshape the body — all without surgery or downtime.
°CRYO Wave exposes fat cells to precise cold temperatures, triggering a natural process called apoptosis (fat cell death). Your body then eliminates these fat cells gradually through the lymphatic system. The alternating heat helps improve circulation, boost metabolism, and tighten the skin.
You can target one area per treatment cycle, including:
Upper Body
- Arms
- Back
- Back/Bra Line
- Chest
- Double chin
- Face (fine lines and wrinkles, crows feet)
Lower Body
- Abdomen
- Buttocks
- Flanks
- Knees (that fatty tissue around and above)
- Thighs – front, inner, back (not outer thighs)
Yes. °CRYO Wave not only breaks down fat cells but also stimulates collagen production, which helps tighten the skin and reduce the appearance of cellulite, especially on thighs and glutes.
Absolutely. °CRYO Wave is non-invasive, and completely safe for healthy individuals. Most clients find it comfortable — the cold sensation is brief and well-tolerated, with no need for anesthesia or recovery time.
We recommend a series of 6 to 8 sessions per area for optimal results. Many clients begin seeing changes in 3–4 sessions, with continued improvement as the body naturally eliminates fat cells over time.
Each °CRYO Wave session takes 12-62 minutes but most sessions are 30 to 45 minutes, depending on the area being treated.
No downtime at all. You can return to your normal activities immediately after your session — even go straight to a workout or spa service.
Yes — in fact, we highly recommend it. Physical activity helps stimulate lymphatic drainage, speeding up fat cell elimination. That’s why our Spring Thaw Package pairs °CRYO Wave with personal training and gym access for faster, visible results.
- Target stubborn fat pockets
- Improve skin tone and texture
- Reduce cellulite
- Avoid invasive procedures or downtime
It's best for individuals close to their target weight who want to , not as a weight loss treatment.
You’ll feel alternating warm and cool sensations in the targeted area. Most clients describe it as refreshing and relaxing, with no pain or discomfort.
Side effects are rare but may include slight redness or tingling in the treatment area — typically subsiding within an hour.
Yes! We offer 15% off all °CRYO Wave 6- and 12-pack packages this month.
THE NEXT GENERATION OF WELLNESS
Immerse yourself in the next generation of wellness care, where pioneering technology meets restoration and anti-aging to deliver unparalleled results.
The HOCATT™ Ozone Detox Pod offers unparalleled benefits for both body and mind, combining advanced technologies to optimize your health and well-being:
- Detoxification: Eliminate toxins through sweat, support liver cleansing, and boost your body’s natural detox processes.
- Anti-Aging: Reduce fine lines and wrinkles, revealing a radiant, youthful glow.
- Athletic Performance: Improve circulation, enhance oxygen delivery to muscles, and recover faster from workouts.
- Immune Boost: Strengthen your immune system by enhancing oxygenation and aiding your body in fighting infections.
- Increased Circulation: Deliver essential oxygen and nutrients to cells while removing waste products, supporting tissue repair and rejuvenation.
- Reduced Inflammation: Ease discomfort and promote overall comfort by reducing inflammation.
- Pain Relief: Naturally relieve discomfort through improved circulation, reduced inflammation, and endorphin release.
Discover the revitalizing benefits of the Halotherapy Wellness Suite, where the healing properties of salt meet ultimate relaxation. This serene environment disperses microscopic salt particles into the air, offering powerful health and wellness benefits in the privacy of your own suite.
- Respiratory Health: Inhale salt-infused air to cleanse airways, ease breathing, and support lung function.
- Skin Nourishment: Salt's natural antibacterial and anti-inflammatory properties promote smoother, healthier skin.
- Stress Relief: Bask in a calming atmosphere designed to melt away tension and promote relaxation.
- Enhanced Well-Being: Regular sessions may help alleviate respiratory discomfort and improve overall vitality.
Experience the rejuvenating power of Whole Body Cryotherapy in our cutting-edge Cryo Arctic chamber by CryoScience. This quick, invigorating session exposes your body and face to subzero temperatures, unlocking a range of health and wellness benefits:
- Enhanced Recovery: Speed up muscle recovery and reduce soreness after physical activity.
- Boosted Energy: Reinvigorate your body and mind with a surge of natural energy.
- Pain Relief: Alleviate chronic pain and inflammation for improved mobility and comfort.
- Increased Circulation: Stimulate blood flow to promote healing and tissue repair.
- Revitalized Vitality: Feel refreshed, recharged, and ready to take on the day.
Harness the power of opposites with the Fire & Ice Contrast Modality, combining two revitalizing elements for maximum recovery and renewal:
- Cryo Cold Plunge: Immerse yourself in icy water to boost circulation, reduce inflammation, and invigorate energy.
- Traditional Finnish Sauna: Relax in soothing heat to detoxify, ease muscle tension, and promote deep relaxation.
Recharge and restore your body with the cutting-edge Piezo Electromagnetic Frequency (PEMF) Stimulation. This innovative technology uses electromagnetic pulses to revitalize your body at the cellular level, delivering key benefits:
- Enhanced Circulation: Improve blood flow and oxygen delivery for optimal cellular function.
- Pain Relief: Alleviate discomfort and promote natural healing.
- Accelerated Recovery: Speed up recovery from physical exertion or injury.
- Overall Revitalization: Support your body’s natural processes for improved energy and well-being.
Experience the pinnacle of infrared sauna technology with the mPulse 3-in-1 Infrared Sauna by Sunlighten—the world's first and only sauna offering near, mid, and far infrared wavelengths in one place.
- Full-Spectrum Infrared Therapy: Personalize your wellness journey with precise combinations of near, mid, and far infrared wavelengths, each targeting specific health benefits.
- Integrated Red Light Therapy: Enhance skin health and cellular rejuvenation with built-in red light LEDs, delivering optimal doses for maximum effectiveness.
- Smart Technology: Utilize the intuitive Android-powered control panel to select from six pre-set wellness programs or customize your own, all while enjoying in-sauna entertainment and seamless mobile app integration for scheduling and tracking.
- High-Quality Craftsmanship: Relax in a beautifully designed sauna constructed with non-toxic materials, ensuring a safe and luxurious experience.
Immerse yourself in ultimate relaxation and recovery with the Therabody Reset Suite, a state-of-the-art wellness experience. Enjoy the benefits of advanced recovery tools, including the Zero Gravity Lounger, Recovery Air Jet Boots, Smart Goggles, and Theragun Elite, all designed to relieve tension, improve circulation, and rejuvenate your body and mind. Perfect for holistic well-being and total renewal.
Experience targeted rejuvenation with the °CRYO Penguin Performance™, a cutting-edge localized cryotherapy device by °CRYO Science. Whether you're seeking relief for specific areas or a refreshing CryoFacial, this advanced technology delivers precise, cryogenically cooled air for transformative results:
- Pain Relief: Alleviate discomfort by numbing nerve endings and soothing sore muscles.
- Reduce Inflammation: Minimize swelling and promote faster recovery in injured or overworked areas.
- CryoFacial Rejuvenation: Tighten pores, reduce puffiness, and stimulate collagen for a radiant, youthful complexion.
- Enhanced Recovery: Boost circulation and oxygenation to accelerate healing and tissue repair.
- Improved Skin Appearance: Target fine lines and wrinkles for firmer, smoother skin.
Revitalize your skin with the CryoScience Cryotherapy Facial, a refreshing treatment that uses controlled cold therapy to reduce puffiness, tighten pores, and stimulate collagen production. Experience an instant glow, smoother texture, and a more youthful appearance. Perfect for a radiant, refreshed complexion.
located in our renovated men's and women's locker rooms. Experience deep relaxation and detoxification in our Traditional Finnish Sauna. With dry heat designed to ease muscle tension, improve circulation, and promote overall well-being, this timeless therapy is perfect for rejuvenating both body and mind.